COUNSELLING IN LONDON & HERTFORDSHIRE

Life events and experiences, both past and present, can significantly impact one’s sense of self, relationships, and ability to live life as desired.

With over 15 years of professional experience, I am registered with the BACP and adhere to their ethical guidelines.  I provide a supportive process that empowers you to address underlying issues and creates the change and life experience you want and deserve.

Together, we will address feelings of overwhelm, stress, anxiety, various thoughts, behaviours or addictions, and depression in your own time and pace, transforming how you interact with yourself and those around you. Whether you have tried counselling before or this is your first time, it can feel daunting.  I tailor my approach to meet individual needs because everyone is unique.  We can explore cultural, generational and systemic issues with empathy and respect, promoting connection, growth and well-being.

With a deep understanding and experience in working with childhood trauma, loss, war, displacement, and mental health issues, for example, eating disorders and Complex PTSD, I believe that what may feel like rock bottom and hopelessness can often be a powerful starting point to substantial healing.

I offer an initial consultation for individual, couples/family counselling and work in-person or online.

Sessions can be long-term and open-ended or consist of a focused 12-session timeframe.

Addressing: Stress / Panic Attacks / Depression / Loss and bereavement / Relationship issues / Parenting / Difficulties at work / Low self-esteem / Anger issues / Addictions / Obsessive Compulsive Disorder / Eating disorders / Self-harm / Personality Disorders / Sexual, physical, emotional abuse / Trauma / Abortion / Fertility issues / Sexual identity and homophobia / War and displacement / Racism and the experience of being marginalized 
 

Individual or Couples Counselling offered.

 

Offering Online & In-person Counselling

CONTACT ME

If you would like more information on any of my services, please feel free to call or email me.

Call: 07827 337 657

Email: tdcounselling@btinternet.com