COUNSELLING IN LONDON & HERTFORSHIRE

Sometimes life events can have an enormous effect on our lives. We can feel overwhelmed by situations or as though we have to deal with difficult issues alone with seemingly no way out. From time to time we experience events that might keep us stuck in unhelpful behaviour patterns and reduce our quality of life.

Counselling can help us to get through those times. It is a unique process that helps you develop self-awareness and supports you to discover and strengthen your inner resources. You are offered to talk about issues that affect your quality of life at your own pace and in an entirely confidential and non-judgemental environment.

You will be assisted to unveil the triggers and coping patterns that undermine your wellbeing whilst being supported to develop new perspectives, strategies and ways of handling and managing them, so you can live, feel and thrive.

I have over 10 years’ experience as a professional counsellor, working with clients on a range of topics and issues including:

Stress / Anxiety / Panic Attacks / Depression / Depressive feelings / Loss and bereavement / Relationship difficulties / Difficulties at work / Low self-esteem / Anger issues / Addictions / Obsessive Compulsive Disorder / Eating disorders / Self-harm / Personality Disorders / Borderline Personality Disorder / Sexual, physical, emotional abuse / Trauma / Abortion / Fertility issues / Parenting / Sexual identity / War and Displacement 
 

Individual or Couples Counselling offered.

 

Now Offering Online & In-person Counselling

CONTACT ME

If you wish to find out more information on any of the services that I offer then please feel free to call or email me.

Call: 07827 337 657

Email: tdcounselling@btinternet.com